BUSTED THROUGH! I finally past the 250 mark and am now closer to 200 than I am 300. I will admit I have been nervous to step on the scale. I cranked up the calories a bit, splurged a little more often but also cranked up the activity. Not just exercise but just "moving". I received this advice from research and friends and it has paid off! Charging like a bull to get below 200.
No comments:
Post a Comment