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Saturday, January 18, 2014

Weigh in

Was hoping to be under the 270 mark.  The scale doesn't lie. I need to hit the weights and cardio much more than I am.

Posted by Joseph Kahlich at 6:31 AM No comments:
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Sunday, January 12, 2014

60 minutes on the elliptical

Posted by Joseph Kahlich at 8:00 AM No comments:
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Weigh in

Posted by Joseph Kahlich at 7:59 AM No comments:
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Wednesday, January 8, 2014

Weigh in

Posted by Joseph Kahlich at 4:20 AM No comments:
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Monday, January 6, 2014

Weigh in

Posted by Joseph Kahlich at 5:32 AM No comments:
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Wednesday, January 1, 2014

Weigh in

Below 280 for the first time since the late 1990's

Posted by Joseph Kahlich at 7:56 AM 1 comment:
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