Saturday, December 2, 2017


I sit here buying a platter of wings for a family party while my wife is back home helping my mom make chocolate candies.

It is going to be a tough night.  I have got to dig deep and be STRONG.  Like Thanksgiving I must avoid the sweets.  I must eat a moderate portion.  I must avoid the ice cold beer.  (Ouch that hurts).

I will NOT let the winds of pain NOR pleasure blow me off course.

I WANT a BETTER physical quality of life.  Those little kiddie sweets will drag me backwards!  That alcohol will NOT fuel my body.  Stuffing myself will literally WEIGH ME DOWN!

NO! NO! NO, I will NOT let weakness win tonight.  I WILL BE DISCIPLINED!

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